7 Steps Now Available In:
From the Desk of Dr. Paul Winner
You can do this!
We can take 7 specific
steps to slow down the aging process, keep our minds sharp, and our bodies
fit. This easy to read book includes:
We all want to live a healthier, happier and more productive life. 7 Steps is for everyone: men and women, young and old; we need to start taking proper care of ourselves.
We have made it easy for you to access 7 Steps To A Healthy Brain. There are 3 ways to purchase the book.
Simply Click On Your Desired Option and you will be taken to an order page.Option 2: Purchase Through
for a free Healthy Brain
video, chapter excerpts, and other materials to get you started!
"Read this book. The 7 Steps can truly change your life. Buy this book for yourself, and buy a copy for someone you care about."
Andrew Hershey, M.D., Ph.D., Professor of Neurology, Cincinnati Children’s Hospital Medical Center, Cincinnati, OH
“This book takes the guesswork out of what you need to know to maintain a healthy brain and body. Straight forward recommendations guide you through the 7 Steps in an easy to understand manner.”
Larry Newman, M.D., Associate Clinical Professor of
Neurology, Albert Einstein College of Medicine, New York, NY
"Dr. Winner's talents, knowledge and understanding are on display in this book. It is an engaging and thorough synthesis of emerging ideas and evidence about the vital subject of brain health."
Elizabeth Loder, MD, MPH, Chief, Division of Headache and Pain, Brigham and
Women's / Faulkner Hospitals, Boston, MA